The fork does this by helping to create a vortex of sound that results in a still point – this is the moment everything seemingly stops so we can retune ourselves. Tuning forks are instruments used to change an individual’s inner tuning by creating a resonance throughout the body, emotions, and mind. Tuning fork therapy is great for adjusting the body’s energy field and frequencies. With a coherent body frequency, all cell functions and chemical reactions in the body will be balanced and harmonious. However, conventional medicine is mainly concerned with the chemistry and tries to ignore frequency even though human health is greatly influenced by vibration/frequency/physics. Science has long established that all things are made up of atoms and it’s the vibration or movement of these atoms that determines all matter forms.Īlso, current studies have validated that every organ, tissue, and cell in our body vibrates at a certain frequency when stressed and at another when healthy. Tuning forks can help the body enter a deep state of relaxation, thus keeping the mind at peace. It brings your organs, muscle tone, and nervous system into harmonic balance. Tuning fork therapy can help to alter the body’s frequencies and biochemistry instantaneously. This is particularly helpful in the case of fatigue and trouble sleeping as it decreases unease anxiousness.Just like adjusting a piano, you can tune your body to achieve optimal balance. This point can stabilize and strengthen the entire body. Point 28 is located the width of four fingers below the patella (kneecap) on the outside of the leg. This point can relieve trouble sleeping, anxiety, and nausea. Point 105 is located on the very top of one’s skull in a little grove in the middle of the lines connecting the tips of both ears. This point is known for aiding to calm one’s body, mind, and soul and preparing it for a restful and healthy sleep. Point 90 is located in the grooves between the eyebrows and between the nasal root and middle of the forehead. In this case Tuning Forks can also help ease trouble sleeping and prevent those symptoms from effecting ones day to day life.Įnergy points suitable to assist easement of such issues are energy points 90, 105, and 28. Sleepiness during the day, fatigue, trouble concentrating, drained energy resources and increased pain reception are just a few symptoms associated with sleep disorder. 4Īnother common area of application is easement of sleep disorder. They achieve this by stimulating the flow of blood and lymph to the area of application thereby, speeding up the healing process. You can place the stem of the activated Tuning Fork on the articulations and bones if you want to restore flexibility and movement as well as aid in the development of the connective tissue. You will feel the vibrations pass through your bones and tissues surrounding the point of placement. We recommend the top of your head or your sternum. Whilst the Tuning Fork is vibrating try placing the stem onto different parts of your body. Generally speaking the larger the Tuning Fork and the harder the stroke, the longer it’s sustain. Once the Tuning Fork has been struck, you will feel light vibrations through the handle and hear an audible pitch. As the most convenient way to activate, we recommend using a rubber mallet, e.g. It is quite common practice to hit your patella (knee cap) lightly. To begin, the Tuning Fork has to be brought to a vibrating state.
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